The path of yoga and its healing power begins with the connection of body and breath. Give yourself this direct participation in the miracle of life.
The dynamic physical exercises (asanas) consist of flowing and static processes. They help you build up your vitality and muscle tone, strengthen your load-bearing structures, improve your flexibility and promote your strength. Through conscious breathing (pranayama) your life energy is made to flow.
Yoga helps you to accept the diversity of your life with changing conditions and challenges and to grow positively.
Weekly group courses, entry possible at any time.
Certified, subsidies from the health insurance company possible!
Please give us a call.